Ouch...ouch...ouch!!!!

My trainer kicked my butt...er, my arms yesterday! Owie! But it's a good pain...right? ;)

Ron is HORRIBLE!

I'm hopelessly addicted to The Biggest Loser and I was literally yelling at the t.v. tonight. Ron is a lying IDIOT! First he's a scumbag who betrays Kristin then when asked if he knew his son was going to vote that way he said, "No." What-freaking-ever! It's all on t.v. you moronic butt! Did you think just because you whispered that the cameras and recording equipment wouldn't catch it? Are you really that lame? Yep, I guess you are! I'd like to be happy for you that you are under 300 pounds, but geez, you're such a jerk that I'm totally not happy for you and now I don't like your son either. Tara will beat him! She's the woman, she kicks everyone's rear and deserves to win because she, unlike you and your son, is HONEST!

I dared get on the scale...

Why I did it, I don't know. But I dared the scale. I only gained a couple pounds on vacation. Phew! Big sigh of relief...now to get serious and lose those couple pounds and a whole bunch more!

I'm alive!!!!!!

Ok, so I went out of town and I wasn't as good on my diet as I should have been and I only exercised 3 times in the 13 days I was gone and I feel like a big fat cow. Gah!

Yesterday I hit the gym for more than an hour plus did a mile run on the treadmill at home to get back into the groove of things. I have BIG plans to do even more today. Fingers crossed I didn't do too much damage while I was gone...I'm scared to step on the scale.