I drank so much water yesterday, 100 ounces! I'm floating now, that was so much! But hey, it's a good thing. I took it easy on the exercise yesterday. I didn't do any cardio, but I did do 100 crunches. 100 must be the number for the day.
Today so far I've done 30 minutes on the treadmill, run/walk mix. We'll see what else I do.