I'm not sure if I should praise myself or shame myself today. My workout, if you can even call it that, was only 15 minutes long. See...we had a late night with the baby and Kenzie was content to cuddle on our bed this morning and watch The Little Mermaid while Josh, Josie and I slept some more. So we slept in and I had to run a couple errands and Josh had to shower and go to work. So I had a grand total of 15 minutes to exercise. I walked for 5 minutes, ran for 5 minutes, then walked for another 5 minutes. That's all. Is it good that I used those 15 minutes, or pathetic that I slept in and didn't exercise more?
On another note...I did 100 jumping jacks a couple days ago. I did 4 sets of 25 with 30 seconds of running in place in between. I didn't think much of it, just that it was a little heart beat booster. But yesterday I could feel it in my sides. Who knew? Ok, probably a lot of people knew, I just didn't. Lol!
Oh...and on yet another note...we're doing our monthly grocery shopping tomorrow. Usually I wander the aisles getting what I think we'll need. But tonight I planned out a bunch of mostly healthy meals, or meals that I can make healthier, and made a list. Yep, I got all organized about it. I hope this helps us eat better. We'll need a few things as the month goes along like fresh produce and milk and meat, but I can get everything else tomorrow. Yay!