Welcome to the very first Fitness on Friday. Go ahead and either make a post on your blog with your fitness progress, with a cool exercise you learned, with your fitness goals or whatever else you want that helps you feel motivated or keeps you accountable OR you can just post your progress in the comments here. Whatever is more comfortable to you and makes you feel accountable.
If you have a fitness or health blog let me know, I'll add you to my blogroll.
This week I've been doing well on my exercise. The change in weather has been great and I've been doing some extra walking outside and it's been heavenly! My downfall has been my eating. I really need to curb things on the snacking. My meals are generally pretty healthy, but my snacking is out of control. My goal for this week is to work on snacking and also drinking enough water.
How are you doing? Share and don't forget to visit the other commenters here so we can all feel supported! :)