Ok, I know I'm posting this a little early. But I'm really busy this week and want to make sure I get it up.
Be sure to check out my sidebar. My lovely friend Lorie made the button for Fitness on Friday and another lovely friend Jen set up the code so you can easily snag it! :) Yay for awesome friends!
So far I've done pretty well this week. I've been exercising every day! My water intake has been fantastic, I even had a day where I drank 125 ounces of water...just don't ask how many times I had to run to the bathroom...it goes through you fast. LOL! My snacking hasn't been great, but it's been a little better. I'm just really glad the candy holidays are over for awhile, you know like Easter, Valentine's, Christmas...the list goes on. Last night I was really good though. I really wanted some microwave popcorn, but...I drank a ton of water to curb my hunger...I guess I was really just thirsty. That really does help though, if you're hungry you should try drinking some water first, you might just be thirsty. Of course if it's meal time go eat, you can't live on water alone, right?
My goal is to keep going with the exercise, maybe amp things up a bit and work harder. I want to keep it up with the water too. And of course, I need to continue working on not snacking so much.
How are you doing? What are your goals? Do you have a cool tip or quote to share? If you're in need of motivation or accountability join us in Fitness on Friday. Just make a fitness/health/weight loss post on your blog, or even just leave a comment here if you prefer. Then join others who are doing the same. Don't forget to comment on their posts. Together we can help each other get in better health!