Don't procrastinate your running until 11:30pm when you have to get up early the next morning to get your run in before going out of town.
Yeah...I did that. Stupid, stupid, stupid.
I was so tired this morning! I still ran, but I will never do that again! My legs are sore for awhile after I run. But after this morning's run I was dying!!! I feel like a wuss, but I've got to start somewhere, right?
But it's kind of nice tonight that my run is already done. The girls and I are just chillin' at a hotel while my husband does a ride along with a trooper in his future troop (only about 7 1/2 more months until we move here!!!). The girls refuse to sleep, but I'm pretty happy just surfing online.
Saturday, January 10, 2009
Thursday, January 8, 2009
1.25
Yep, I'm up to running 1.25 miles at a time. I'm still a big old wussy, but I'm getting better. I've figured out that I have to add a quarter mile each week if I want to be ready for 13.1 miles the first week of December. I think that's totally doable.
By the way, today will be my 10th day in a row of running. I'm pretty darn proud of myself! And yes, the iPod Nano totally helps. I'm still completely loving it! I know they're expensive, but if you can get any kind of MP3 player I'd totally suggest it. It distracts me enough to push me to keep going.
And I've decided Paramore is a great band to add to my list. I put the Twilight soundtrack on mine and there are two Paramore songs on there. Then I was talking to a PR rep I work with and he suggested another Paramore song...totally good, I need to see if iTunes sells it.
By the way, today will be my 10th day in a row of running. I'm pretty darn proud of myself! And yes, the iPod Nano totally helps. I'm still completely loving it! I know they're expensive, but if you can get any kind of MP3 player I'd totally suggest it. It distracts me enough to push me to keep going.
And I've decided Paramore is a great band to add to my list. I put the Twilight soundtrack on mine and there are two Paramore songs on there. Then I was talking to a PR rep I work with and he suggested another Paramore song...totally good, I need to see if iTunes sells it.
Tuesday, January 6, 2009
My new iPod tunes
Ok, this post is for MizFit, who by the way is an amazing blogger who gets more than 100 comments on like every post. And you know what? She takes time to comment on my lowly weight loss blog. I seriously feel honored that I'm being noticed and encouraged! Go read mizfitonline.com...now...er...well, after you read this post. LOL!
I've been playing with my fun new toy. It's shiny blue and I LOVE IT!!!! So, what am I stocking it full of? Well, we downloaded (uploaded?) all the tunes from my husbands old school iPod. I need to go through and take things off. I love the man, but good gosh we have totally different tastes in music most of the time.
I did buy 5 brand spankin' new songs from the iTunes store. Now, four of the five are not songs or artists I normally listen to. I'm more of a mellow Dave Matthews, Jason Mraz, Jack Johnson, John Mayer, etc. type. For those who know me that probably seems strange because I'm so not mellow and laid back like the music these guys sing. I'm probably one of the most uptight, rigid, anal, obsessive people around. My poor husband...but luckily for me he's the most laid back, awesome, amazing man I know. So he balances me out. Anyway, I digress...I like laid back music. But I wanted this iPod as a fitness help to get me motivated, get me moving and get me distracted from the fact that I'm indeed torturing my body.
So I've been paying attention to what's on Sirius radio. Why Sirius? Because out here in boonie land we only have one radio station and it alternates between country (and not the good country) and the farm report...and it doesn't even come in clearly. So, I feel totally out of touch with current music trends. So anyway, I'm getting so off topic tonight...must got to bed soon...I've been listening to The Pulse and whatnot on Sirius and I picked a few songs from there.
And finally, tenish years after I started this darn post, here's what I bought:
Keeps Gettin' Better by Christina Aguilera
Womanizer by Britney Spears
So What by Pink
SexyBack by Justin Timberlake
and
I'm Yours by Jason Mraz (yes, I had to get one that's purely my style...and this is the cell phone ring I have when my husband calls, I love this song)
I also put on the Dookie album from Green Day. I had to...it's my 10th grade running soundtrack, I just had to do it. I have more Green Day on there from their album that came out a few years ago...it's actually one album my husband and I both like.
I have some Dropkick Murphy's on there...hello, I'm a Boston Red Sox fan, I freaking love those guys! Tessie, the song dedicated to the 2004 World Champion Red Sox, is my cell phone ring for anyone besides my husband who calls. They are a must have.
I have some Plain White T's on there, some Metallica, some Cake...I need to get some Pearl Jam. But really I need more songs like the ones I downloaded tonight. They really did make my run easier. Part of it might be that I'm getting used to running, but seriously, it was easier than last night and I think it's because I was distracted listening to the upbeat tunes.
Any suggestions?
I've been playing with my fun new toy. It's shiny blue and I LOVE IT!!!! So, what am I stocking it full of? Well, we downloaded (uploaded?) all the tunes from my husbands old school iPod. I need to go through and take things off. I love the man, but good gosh we have totally different tastes in music most of the time.
I did buy 5 brand spankin' new songs from the iTunes store. Now, four of the five are not songs or artists I normally listen to. I'm more of a mellow Dave Matthews, Jason Mraz, Jack Johnson, John Mayer, etc. type. For those who know me that probably seems strange because I'm so not mellow and laid back like the music these guys sing. I'm probably one of the most uptight, rigid, anal, obsessive people around. My poor husband...but luckily for me he's the most laid back, awesome, amazing man I know. So he balances me out. Anyway, I digress...I like laid back music. But I wanted this iPod as a fitness help to get me motivated, get me moving and get me distracted from the fact that I'm indeed torturing my body.
So I've been paying attention to what's on Sirius radio. Why Sirius? Because out here in boonie land we only have one radio station and it alternates between country (and not the good country) and the farm report...and it doesn't even come in clearly. So, I feel totally out of touch with current music trends. So anyway, I'm getting so off topic tonight...must got to bed soon...I've been listening to The Pulse and whatnot on Sirius and I picked a few songs from there.
And finally, tenish years after I started this darn post, here's what I bought:
Keeps Gettin' Better by Christina Aguilera
Womanizer by Britney Spears
So What by Pink
SexyBack by Justin Timberlake
and
I'm Yours by Jason Mraz (yes, I had to get one that's purely my style...and this is the cell phone ring I have when my husband calls, I love this song)
I also put on the Dookie album from Green Day. I had to...it's my 10th grade running soundtrack, I just had to do it. I have more Green Day on there from their album that came out a few years ago...it's actually one album my husband and I both like.
I have some Dropkick Murphy's on there...hello, I'm a Boston Red Sox fan, I freaking love those guys! Tessie, the song dedicated to the 2004 World Champion Red Sox, is my cell phone ring for anyone besides my husband who calls. They are a must have.
I have some Plain White T's on there, some Metallica, some Cake...I need to get some Pearl Jam. But really I need more songs like the ones I downloaded tonight. They really did make my run easier. Part of it might be that I'm getting used to running, but seriously, it was easier than last night and I think it's because I was distracted listening to the upbeat tunes.
Any suggestions?
Monday, January 5, 2009
So I joined a Biggest Loser Challenge
I belong to a mommy forum online and they've done Biggest Loser challenges before and I've participated. But I tend to only lose a few pounds, everyone kind of drops off and I lose the motivation to keep going. They're starting a new one today. I kept going back and forth trying to decide if I wanted to do it. It's only $5, so money wasn't the issue. But with the half-marathon that I'm training for I wasn't sure I needed this too.
Last night they cut off entries, so I thought ok, I missed it so I just won't do it. No biggie. Then today a girl was begging to join, she had to get a few more people to join so the teams would be even. If enough people agreed to join then she could do it. A few more joined, they only needed one more. Another girl was thinking about it...but they needed a person ASAP, so I decided it was a "sign" and I joined.
We'll see how I do. I want to succeed. I hate having to take pictures on the scale. It's like admitting to my fatness. But I guess I need that. I am working, I am trying...so I refuse to be the weak link in the team. Hopefully our team won't have a weak link and we'll win!
Also...MY iPOD CAME!!!!!!!!!!!!!!!!!!!!!!!! I need to figure out how to get music on it, but it's here, it's here, it's here!!!!!!
Last night they cut off entries, so I thought ok, I missed it so I just won't do it. No biggie. Then today a girl was begging to join, she had to get a few more people to join so the teams would be even. If enough people agreed to join then she could do it. A few more joined, they only needed one more. Another girl was thinking about it...but they needed a person ASAP, so I decided it was a "sign" and I joined.We'll see how I do. I want to succeed. I hate having to take pictures on the scale. It's like admitting to my fatness. But I guess I need that. I am working, I am trying...so I refuse to be the weak link in the team. Hopefully our team won't have a weak link and we'll win!
Also...MY iPOD CAME!!!!!!!!!!!!!!!!!!!!!!!! I need to figure out how to get music on it, but it's here, it's here, it's here!!!!!!
Sunday, January 4, 2009
Progress...and more
Today was my sixth day in a row of running. I'm still only running a mile at a time, but after tomorrow I plan to add a little bit. But I feel really good about myself. It's hard for me though, I just want to be able to do more now, but the whole logical side of me knows I have to do it bit by bit or I'll fail.
I can't wait for my iPod Nano to show up though (maybe tomorrow!!!), I think being distracted by music will really help. I'm trying to figure out what music to put on there. Back in 9th and 10th grade I listened to the Wayne's World soundtrack and Green Day's Dookie album while I ran. I know those are really odd choices, but I think I might put them on there just for sentimental reasons. LOL!
On a new note...I'm so excited for the new season of The Biggest Loser to start this week!!! I need the motivation from it. :)
I can't wait for my iPod Nano to show up though (maybe tomorrow!!!), I think being distracted by music will really help. I'm trying to figure out what music to put on there. Back in 9th and 10th grade I listened to the Wayne's World soundtrack and Green Day's Dookie album while I ran. I know those are really odd choices, but I think I might put them on there just for sentimental reasons. LOL!
On a new note...I'm so excited for the new season of The Biggest Loser to start this week!!! I need the motivation from it. :)
Labels:
Green Day,
iPod Nano,
progress,
running,
The Biggest Loser
Saturday, January 3, 2009
I think I'm being tested
Meeting with a trainer a couple times a week has been helping me stay consistent with going to the gym. She makes me do the stuff I hate, but need to do. She's been talking about a major surgery she has coming up, but it was supposed to be in March. This morning she told me she got a call and it's been changed to Wednesday. Yeah, like in less than a week. Eek! So without warning I have no trainer for 2 to 6 weeks. Sure, I know this is way worse for her. She's been in tears over it. This isn't a fun surgery and it's not optional either. She's only 29 and this is something that you usually hear about in much older people. I'm not totally insensitive, I feel terrible for her and I totally understand her needing to rest.
But this is definitely a test for me to see if I can keep going. I think my new goal will definitely help. I ran again tonight, plus I did have that last training session this morning and I did the Wii Fit. My whole body is yelling at me right now. It hurts...a lot.
Good luck to my trainer with her recovery and good luck to me and my test of diligence!
But this is definitely a test for me to see if I can keep going. I think my new goal will definitely help. I ran again tonight, plus I did have that last training session this morning and I did the Wii Fit. My whole body is yelling at me right now. It hurts...a lot.
Good luck to my trainer with her recovery and good luck to me and my test of diligence!
Thursday, January 1, 2009
I improved my time
I was so proud of myself yesterday morning. I got up early enough to run before we headed out to Colorado Springs for a fun little overnight getaway with our daughters. I improved my mile run time by 1 minute and 1 second, so I did it in 12 minutes and 17 seconds.
The bad news...I ate crap while we were gone. We had pizza and diet soda and ice cream and caramel apples. It was BAD! So then tonight...I didn't perform as well. I still beat my time from a couple days ago, but I just finished running and it took me 12 minutes 50 seconds to do a mile. I guess I'm paying the price for all my bad eating yesterday.
I repented today...mostly. I had light yogurt for breakfast from the hotel breakfast bar. My husband and I shared an 8 piece chicken nugget thing from Chick-Fil-A...not at all healthy, but we only had 4 pieces each, so not terrible, but I know it wasn't the best snack in the world. We got Jamba Juices...not the big ones...for lunch. For dinner I made a vegetable and chicken stir-fry with brown rice. Totally healthy! :)
My husband has decided he needs to lose weight and wants me to make him go to the gym. So as soon as we got back from Colorado Springs I sent him off...and he actually went! Then he came home and did the Wii Fit while I made dinner, our 3 1/2 year old did it too (so cute!). I didn't do it tonight, but I will tomorrow. I have an appointment with my trainer at 8am so I didn't want to overdo it tonight or I'd suck it up in the morning. But tomorrow should be a great exercise day. Training in the morning, running at some point and then the Wii Fit (because it's so darn fun).
The bad news...I ate crap while we were gone. We had pizza and diet soda and ice cream and caramel apples. It was BAD! So then tonight...I didn't perform as well. I still beat my time from a couple days ago, but I just finished running and it took me 12 minutes 50 seconds to do a mile. I guess I'm paying the price for all my bad eating yesterday.
I repented today...mostly. I had light yogurt for breakfast from the hotel breakfast bar. My husband and I shared an 8 piece chicken nugget thing from Chick-Fil-A...not at all healthy, but we only had 4 pieces each, so not terrible, but I know it wasn't the best snack in the world. We got Jamba Juices...not the big ones...for lunch. For dinner I made a vegetable and chicken stir-fry with brown rice. Totally healthy! :)
My husband has decided he needs to lose weight and wants me to make him go to the gym. So as soon as we got back from Colorado Springs I sent him off...and he actually went! Then he came home and did the Wii Fit while I made dinner, our 3 1/2 year old did it too (so cute!). I didn't do it tonight, but I will tomorrow. I have an appointment with my trainer at 8am so I didn't want to overdo it tonight or I'd suck it up in the morning. But tomorrow should be a great exercise day. Training in the morning, running at some point and then the Wii Fit (because it's so darn fun).
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