Meeting with a trainer a couple times a week has been helping me stay consistent with going to the gym. She makes me do the stuff I hate, but need to do. She's been talking about a major surgery she has coming up, but it was supposed to be in March. This morning she told me she got a call and it's been changed to Wednesday. Yeah, like in less than a week. Eek! So without warning I have no trainer for 2 to 6 weeks. Sure, I know this is way worse for her. She's been in tears over it. This isn't a fun surgery and it's not optional either. She's only 29 and this is something that you usually hear about in much older people. I'm not totally insensitive, I feel terrible for her and I totally understand her needing to rest.
But this is definitely a test for me to see if I can keep going. I think my new goal will definitely help. I ran again tonight, plus I did have that last training session this morning and I did the Wii Fit. My whole body is yelling at me right now. It hurts...a lot.
Good luck to my trainer with her recovery and good luck to me and my test of diligence!