I'm not going to lie. This was a HARD week for me. I was out of town, which never makes exercise and healthy eating easy. I did exercise...but not hard core cardio or anything. Oh well. I was proud of myself that I ordered a low fat item when we went out to eat with a ton of family. We went to Johnny Carino's...yum! I had this lemon rosemary chicken. It was good, I totally recommend it...although the portion size is way too big.
My biggest accomplishment I wrote about in the post before this one. I found that I was actually craving water instead of soda. Yay!
But I did get a chance to watch how my skinny cousins eat and I'm excited to try some of the stuff they make. Like chicken and stir-fry vegetables in Yashida sauce...now let's see if I can find that sauce. LOL!
Please join us in Fitness on Friday. Just make a post about your exercise/health and how you're doing. Or share a tip or quote. Really share anything that's helping you. Then visit other participants and let's help each other all get healthy!
Oh and for some reason the button on the side was giving 2 buttons instead of one when you copied and pasted it. I think I have that fixed, so if you tried to copy and paste and ended up with two buttons snag the new code and it should just give you one. Sorry about that!