Friday, August 15, 2008

The Scale Was My Friend

Ok, so I'm not really happy with the number on the scale. In fact, I probably won't be happy with it for several months. But...it was kind to me this morning. After spiking a couple days ago, sending me into a spiral of sadness, it dropped off. In fact it was 1.4 pounds lighter than last Friday. That's a total of 1.8 pounds lost in the last two weeks. It's not a ton, but I'll take it. Slow and steady, right?

3 comments:

Lawanda said...

Slow and steady is always the best with weight loss :)

Natalie said...

down is always good!!!

grace said...

down is always good, mine is going up and I am telling myself it is lean weight, which is always good