Friday, August 15, 2008
The Scale Was My Friend
Ok, so I'm not really happy with the number on the scale. In fact, I probably won't be happy with it for several months. But...it was kind to me this morning. After spiking a couple days ago, sending me into a spiral of sadness, it dropped off. In fact it was 1.4 pounds lighter than last Friday. That's a total of 1.8 pounds lost in the last two weeks. It's not a ton, but I'll take it. Slow and steady, right?
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3 comments:
Slow and steady is always the best with weight loss :)
down is always good!!!
down is always good, mine is going up and I am telling myself it is lean weight, which is always good
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