Ok, so my weight loss/gain for this week's Hot for the Holidays is a big fat ZERO!!! It's better than a gain, but always disappointing.
I was sick for a lot of the week so I didn't exercise every day. That could explain a lot.
This week was also full of changes that could help me get healthier. One was I started working out with a trainer. We did legs yesterday and Oh. My. Gosh. I can't walk! I hurt! LOL! It's a good hurt though, it's one that means I'm getting stronger and I can live with that. Also, I was diagnosed with a low thyroid. So starting today I'm on medication for it. For some people that helps them lose weight. Hopefully I'm one of them. I've been so discouraged with how hard I'm working to lose so little. So what I'm hoping is that this medicine will help my body work like it used to. Where if I put forth the effort I reaped the rewards. You know?
So that's this week. No exciting loss, but possible exciting changes.
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