I drank so much water yesterday, 100 ounces! I'm floating now, that was so much! But hey, it's a good thing. I took it easy on the exercise yesterday. I didn't do any cardio, but I did do 100 crunches. 100 must be the number for the day.
Today so far I've done 30 minutes on the treadmill, run/walk mix. We'll see what else I do.
Showing posts with label water. Show all posts
Showing posts with label water. Show all posts
Monday, February 25, 2008
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