Saturday, September 13, 2008
I was surprised, happy surprised, when the scale went down by .4 today. It's not a lot. But for an overnight loss I'll take that any day! I did a lot of exercise yesterday though, I did 45 minutes on the elliptical and 30 minutes on the treadmill plus 100 crunches and 50 wall push ups. Today I wasn't as active. I did take a long walk and I did 45 minutes on the elliptical plus 10 minutes of weights on my arms. We'll see if I do some ab work before bed. But I'm trying...I'm really, really trying!