So today was the official weigh in for Hot for the Holidays. Unfortunately, I didn't keep all of that 1 pound loss. Somehow in the past 2 days I gained .3 pounds. Sigh...
But at least I'm down .7 for the week. It didn't meet my goal of 1-2 pounds, but a loss is a loss and I'll take it.
My goal this week is to lose 1-2 pounds. Hopefully it happens. I'm really, really trying. On Monday I'm starting the 5 weeks to a 5K I read about in Fitness Magazine, so we'll see how that helps.
I'm still working on getting all my water in. I totally failed at that this week...but I'm already doing better with it today.
Friday, September 19, 2008
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2 comments:
YAY for a loss!! You are doing awesome! I've always wondered how people get on the bandwagon so to speak to doing a 5K. I have no idea where to begin. That's cool you found an article about it! Good luck!
that's ok!! and that's a good goal for you, i did couch to 5k, which was AWESOME! but i love the "parallel goal" thing, training for something actually helps me reach my weightloss goal. good for you! good luck this week!
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