The other day I was .4 down, well today I was another .6 down. The official weigh in for Hot for the Holidays isn't until Friday, but I'm hoping to keep this loss and maybe even add .1 or .2 to it. My goal for the week was 1-2 pounds so I'm pretty happy with this 1 pound total loss in five days.
Since August 1st I'm down a total of 5.4 pounds, it's not much but at least it's going down, right?
I did an hour on the elliptical today, I read Fitness magazine while I was there and they had a 5 weeks to a 5K plan that I think I'm going to start on Monday. There's also a 5 weeks to running faster and a 10 weeks to a 10K plan, I might do those later if the first one works for me.