I'm down a total of 1.8 pounds since I signed up for this challenge. I say that's pretty good, since that was just for 5 days. Besides, I'm aiming at 1-2 pounds a week total. Sure I'd like more, but I don't have six hours a day to do cardio like the folks on The Biggest Loser. Some days I'm lucky to catch 30 minutes while other days I have more time.
My goal for this week is to lose 1-2 pounds, to exercise everyday again, even if it's just a little bit. And to get back to drinking tons of water. I was doing so well with that until a couple weeks ago. That stupid article about how drinking water doesn't really help came out and I guess subconsciously slowed down. Well, you know what researchers on that one...YOU ARE WRONG!!! Drinking water does help me, so there! ;)
Here's the question that was asked of all Hot for the Holidays participants: What do you want your legacy to be?
Well, I'd like for my girls to be active because their mom is active. I come from a long line of fat...they have genetics against them. So if I can get more active, hopefully they'll be active and won't have to deal with the same weight issues as I do.